The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2024)

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (1)

With these carnivore recipes, you will be able to eat a variety of whole, nutrient-dense foods without sacrificing taste or pleasure.

Maybe you just transitioned to the carnivore diet or to an animal-based lifestyle, but find yourself missing your favorite comfort foods – things like pancakes, waffles, bread, chips, fried chicken, and pizza. If this sounds like you, you’re in the right place!

In this post, you will find 14 comfort food carnivore recipes (and 2 on-the-go carnivore snack ideas) that were designed for meat-eaters. Things like – you guessed it – pancakes, waffles, bread, chips, fried chicken, and pizza. All of these meat-based recipes use only animal-based ingredients, like beef, pork, chicken, uncured meats, organ meats, animal fats, and (optional) zero carb condiments, herbs, and spices.

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2)

Want to browse all of my carnivore/animal-based recipes? Click here to see all of my carnivore recipes and here to see all of my animal-based recipes.

Carnivore Diet Snack Ideas – On-the-go

Carnivore Crisps

If you love a good crunch, I highly recommend trying out Carnivore Crisps. They offer tons of different meat options, such as organ meats, lamb, different cuts of beef like ribeye, brisket, and top sirloin, and even wild game like elk.

If you’re on the go and don’t have time to cook or if you’re looking for a nutrient-dense shelf stable snack for backpacking trips, airplane rides, or long periods of time away from a fridge, Carnivore Crisps are a great option.

If you end up giving them a go, use my code ASHLEYR for 10% off your entire order.

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (5)

The Carnivore Bar

Like Carnivore Crisps, The Carnivore Bar is another wonderful (and tasty) shelf stable option.

They offer three bars (all made with dehydrated beef for a nice crunch!):

  • beef + tallow
  • beef + tallow + sea salt
  • beef + tallow + sea salt + raw honey

My personal favorite is the raw honey variation. After trying the honey bar for the first time, I woke up craving another first thing the following morning.

The salted bar isn’t bad, but taste-wise, I would never choose it over the honey bar. If I was looking to stay low carb, however, or was trying to stay away from sugar, I’d choose the salted bar.

I was not a fan of the unsalted bar. I don’t know if there is ever a scenario where I would choose an unsalted variation of something over a salted one.

If you end up giving The Carnivore Bar a try, use my code ASHLEYR for 10% off. If you purchase a subscription and use my code, the discount ends up being 25% off!

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (6)

Carnivore Recipes with Multiple Meats

Alright, let’s get into the meat. (Pun intended)

Carnivore Fried Chicken Strips

Like the classic fried chicken we all know and love, but without SAD breading and industrial seed oils.

Ingredients:

Get the recipe here.

Carnivore Club Sandwich

Loaded with three types of meat, raw cheese, and creamy

Duck Fat Mayonnaise

in between slices of

Carnivore Sandwich Bread

, this animal-based Club is a plant-free spin on the classic.

Ingredients:

Get the recipe here.

Carnivore Pizza

With raw cheese, homemade sausage, bacon, and pepperoni on a pork-basedCarnivore Pizza Crust, this savorypizza is entirely animal (with the exception of a small amount of optional herbs & spices).

Ingredients:

Get the recipe here.

Carnivore Pizza Crust

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based pizza crust is entirely animal.

Ingredients:

Get the recipe here.

Carnivore Recipes with Pork

Pork rinds make wonderful crusts, breads, and pastries. Because of this, the bulk of my baked goods contain pork rinds. Not a fan of pork? Scroll down to the beef section to find a beef-version of the carnivore sandwich bread.

Carnivore Quiche

This carnivore quiche is made with a pork-based crust and loaded with heavy cream, raw cheese, eggs, and bacon (or easily substitute your favorite breakfast meat).

Ingredients:

Get the recipe here.

Pork Belly Chips

These chips are salty, hard, and crunchy just like you would expect from a standard chip, but the occasional piece may surprise you with a wonderful melt-in-your-mouth texture.

Ingredients:

  • Pork belly strips
  • Sea salt(ASHLEYRfor 15% off)

Get the recipe here.

Carnivore Sandwich Bread

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

Carnivore Tortillas

These tortillas are light, bendy, faintly crispy, and hold together well for tacos, wraps, or whatever!

Ingredients:

Get the recipe here.

Carnivore Baguettes

Crunchy on the outside, soft on the inside, this savory,carnivore, pork-based baguette is a wonderful side to almost any meal!

Ingredients:

Get the recipe here.

Carnivore Recipes with Ground Beef

For most folks on the carnivore diet, beef seems to be the safest protein. Below you’ll find things like beef bread and some crunchy beef bars that are perfect for on-the-go snacks.

Carnivore Sandwich Bread – Beef Version

Crunchy on the outside, soft on the inside, this savory,carnivore, beef-based sandwich bread is perfect for sandwiches, spreads, or can be toasted and eaten alone.

Ingredients:

Get the recipe here.

Crunchy Beef Bars

The dehydrated beef gives a crunch like nuts in a candy bar, the ghee holds everything together and gives a lightly sweet flavor, and the salt finishes it off. It all comes together in one delicious bar!

Ingredients:

Get the recipe here.

Carnivore Recipes with Liver and Organ Meats

Trying to eat more organs, but not a fan of the taste? These liver pancakes and waffles have been a hit on the blog. Hundreds of people have tried them, and say they mask liver taste quite well.

Carnivore Beef Liver Pancakes

The most nutrient-dense pancakes you will ever eat!

Ingredients:

Get the recipe here.

Carnivore Beef Liver Waffles

The most nutrient-dense waffles you will ever eat!

Ingredients:

Get the recipe here.

Slow-Cooked CarnivoreRecipes

For an easy “set it and forget it” meal, these oxtails are wonderful.

Easy Instant Pot Oxtails

With slightly charred tops, fall-off-the-bone-meat, and extra ghee to make the broth slightly sweet and buttery, these oxtails are wonderful – the perfect base for a hearty, fatty soup.

Ingredients:

Get the recipe here.

Follow:

The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (21)

Ashley Rothstein

Ashley Rothstein develops tasty, whole food, animal-based recipes that include a moderate amount of “minimally toxic” plant foods. To fix her own health issues, she bounced around between the carnivore, keto, and paleo diets for a few years. After experiencing and studying each diet philosophy, she learned she feels her best by merging the three and following an animal-based diet. As a glut at heart, she likes to channel her creativity and create meals that are healthy but also satisfy her inner gluttonous spirits.

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The Best Carnivore Recipes: Comfort Food for Meat-Eaters - Ash Eats (2024)

FAQs

How much weight can you lose on a carnivore diet in 30 days? ›

metabolic rate, activity level, caloric intake, response to dietary changes, adherence to the diet, hormonal performance, and water retention are different. But personal reports show that Carnivores could lose 7kg (15.4 pounds) in 30 days, 121 lbs in 12 months, and so on.

How do you eat enough on a carnivore? ›

Your main calorie source should come from fatty cuts of grass-fed meat like NY strip steak, porterhouse, ribeye, 80/20 ground beef, t-bone, bacon, pork chops, and flank steak. Since you're restricting carbohydrates, meats with more fat content are preferred so your body can use those fats as a source of energy.

What is the best cheese for carnivore diet? ›

The Best Cheese for Carnivore Diet List: Cottage Cheese, Goat Cheese, Cream Cheese, and More. Cheese, with its vast variety, can be a great way to add flavor and nutrition to your carnivore diet.

Can I eat nuts on a carnivore diet? ›

The carnivore diet is a restrictive diet that only includes meat, fish, and other animal foods like eggs and certain dairy products. It excludes all other foods, including fruits, vegetables, legumes, grains, nuts, and seeds.

What should I eat the first week of the carnivore diet? ›

Week 1
  • Day 1. Lunch: Ribeye Steak. Dinner: Pork Chops.
  • Day 2. Lunch: Burger Patties. Dinner: Salmon.
  • Day 3. Lunch: NY Strip Steak. Dinner: Pork Ribs.
  • Day 4. Lunch: Beef Ribs. Dinner: Chicken Wings.
  • Day 5. Lunch: Ribeye Steak. Dinner: Eat Out *
  • Day 6. Lunch: Burger Patties. Dinner: Shrimp.
  • Day 7. Lunch: NY Strip Steak. Dinner: Chuck Roast.

How can I speed up my weight loss on carnivore? ›

How to Lose Weight on the Carnivore Diet: Additional Tips to Help You Shed Some Fat Fast
  1. Get a solid 8 hours of sleep each night. ...
  2. Increase your protein intake slightly if you're not seeing results. ...
  3. Add some intermittent fasting into your routine. ...
  4. Start incorporating more physical activity into your life.
Jan 12, 2023

What is the 80 20 rule for carnivore diet? ›

Some carnivore enthusiasts even go for an 80/20 carnivore diet. This means 80% fat and 20% protein — no carbs at all. This fat-to-protein ratio carnivore diet is typically for experienced people on a carnivore diet.

How many eggs a day on a carnivore diet? ›

You can also consider just consuming egg whites to lower your calorie and fat intake. In general, though, many on the carnivore diet consume between 2 to 6 eggs daily as part of their meal plan. This range generally offers a good balance of nutrients without overconsumption.

Can I drink coffee on a carnivore diet? ›

Ideally, it is best to stick to black coffee as it contains zero calories and carbohydrates, making it suitable for a low-carb diet like carnivore. Adding cream or other additives can increase the calorie and carbohydrate content of the coffee, which may not align with the principles of this diet.

What drinks can you have on a carnivore diet? ›

The short answer to the beverage question is that on a strict carnivore plan, only water and bone broth are allowed. If you're including dairy, milk would also be allowed. Those who subscribe to more lenient versions of a carnivore diet may also include plain, unsweetened tea and coffee in their regimen.

What is the best lunch meat for a carnivore diet? ›

One of the most classic carnivore diet snack ideas, deli meat is an easy and convenient option to put those rumbles to rest. Chicken, turkey, and beef are all good options.

What is the healthiest carnivore diet? ›

If considering a carnivore approach, aim for animal-based foods with the most significant nutrient density. For example, consider organic dairy, grass-fed beef and pork products, poultry raised without antibiotics, wild fish and shellfish, and pasture-raised eggs.

What condiments can you have on a carnivore diet? ›

Salt and Pepper: These classic seasonings are completely acceptable on the carnivore diet. Mustard: As long as it doesn't contain a ton of added sugars or sweeteners, mustard is a great way to add some tang to your meat. Hot Sauce: Believe it or not, hot sauce is ok on the carnivore diet.

Are bananas OK on carnivore? ›

Can you eat bananas on a carnivore diet? No, bananas and other fruits are not included in the Carnivore Diet. The diet focuses exclusively on animal products, eliminating all plant-based foods.

Are there any fruits you can eat on carnivore diet? ›

So, what can you eat on the carnivore diet? As the name suggests, the carnivore diet primarily focuses on animal products: meat, fish, eggs, and certain dairy items. The strictest form of this diet eliminates everything else, including fruits and vegetables.

Can you eat tuna on a carnivore diet? ›

Canned tuna, as a seafood option, is compatible with the carnivore diet. It is a convenient and widely available source of high-quality protein and omega-3 fatty acids. Its low carbohydrate and calorie content also align with the dietary requirements of the carnivore diet.

What happens to your body when you start the carnivore diet? ›

Expect to experience nausea and other side effects that come with limiting your diet to only animal products. You may experience constipation as well, due to the decreased fiber intake since fruits, vegetables and whole grains are restricted.

What is the secret of carnivore diet? ›

On the carnivore diet you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all carbs, your body will burn fat for energy and you'll lose weight.

How long does it take to lose belly fat on carnivore diet? ›

Most people see relatively dramatic weight loss results on carnivore within the first couple of weeks. But this is mainly due to shedding water weight. When you cut carbs your body metabolizes a type of sugar stored in your muscles called glycogen.

How fast do you see results on a carnivore diet? ›

As you reach the one-month mark on the carnivore diet, you will see changes in your body and weight. You'll probably notice a decrease in water retention, because the carnivore diet is low in carbohydrates.

Will I lose weight if I stop eating meat for 30 days? ›

Weight loss

Whether it's one of the main reasons you decide to start a meatless diet or not, you may notice a change on the scale. Focusing on plant-based alternatives to meat will lead to eating fewer calories and, therefore, help you lose weight.

What is the 30 day carnivore challenge? ›

This means saying goodbye to all plant-based foods and feasting on delicious meats, eggs, dairy products, and seafood. This way of eating is more than a fad diet – there is a growing body of scientific research supporting the evolutionary origins and current health benefits of a carnivorous lifestyle.

How many pounds of meat do you eat a day on a carnivore diet? ›

An individual typically requires between 1-2 pounds of meat per day, though this will vary based on age, sex, weight, and activity level. For a person needing 2,000 calories daily, this might translate to about 1.5 pounds of ground beef (assuming 300 calories per 100 grams with a 75/25 lean to fat ratio).

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