Sturgeon with Caviar, Fennel and Dill Recipe (2024)

1

Begin by making the aromatic rapeseed oil. Place all the ingredients in a pan and warm to 90°C. Turn the heat down so the oil stays at around 70°C, then leave to infuse at this temperature for 3 hours. Pass through a fine sieve into a jug. You will need 140g of the oil for this recipe, but the rest (around 60g) can be used to cook or dress a variety of other dishes

  • 200g of rapeseed oil
  • 5g of thyme leaves, bruised
  • 3g of rosemary leaves, bruised
  • 5g of star anise, crushed
  • 8g of fennel seeds, toasted
  • 3 green cardamom pods, husks removed and seeds crushed
  • 5g of liquorice stick, crushed

2

Make the dill oil by blitzing all the ingredients in a blender for 8 minutes, or until hot. Strain through muslin cloth set over a bowl and place in the fridge to collect the bright green oil

  • 90g of dill, picked
  • 10g of spinach
  • 200g of olive pomace oil

3

For the fennel sauce, heat 10g of the butter and the olive oil in a large saucepan. Add the shallots, fennel, mushrooms, fennel seeds, salt and lime juice and cook over a low heat until soft (do not allow to colour)

  • 40g of butter
  • 20g of olive pomace oil
  • 30g of shallots, finely sliced
  • 30g of button mushrooms, finely sliced
  • 100g of fennel, finely sliced (use the trimmings from the fennel flames for this)
  • 1/4 lime, juiced
  • 3g of fennel seeds
  • 1.5g of sea salt

4

Add the fish stock, white wine and vermouth, bring to a simmer and reduce by half. Add the whipping cream, bring to a rapid boil and cook for 1 minute, then strain through a fine sieve into a blender (push down on the solids to extract as much liquid as possible)

  • 100g of fish stock
  • 100g of white wine
  • 40g of vermouth
  • 100g of whipping cream

5

Blitz the mixture adding the remaining 30g of butter, the fennel fronds and spinach, until smooth and bright green. Add the Pernod and xanthan gum, blend for 20 seconds to combine, then pass through a sieve into a pan. Cover and store in the fridge to reheat later

  • 5g of fennel fronds
  • 20g of spinach
  • 10g of Pernod
  • 0.3g of xanthan gum

6

Prepare the shaved fennel by quartering the head and cutting very thin slices of it using a mandoline. Keep the slices in iced water as you work to keep them crisp and fresh

  • 1 fennel bulb

7

Place the lime juice, salt, finger lime seeds, fennel fronds, fennel pollen and 10g of the aromatic rapeseed oil in a bowl and mix to combine. Transfer the fennel slices into the bowl and set aside to marinate

  • 15g of lime juice
  • 2g of sea salt
  • 5g of finger lime, seeds only
  • 8g of fennel fronds, chopped
  • 1g of fennel pollen

8

To cook the sturgeon, mix the salt, sugar and fennel seeds together and rub all over the loin. Set aside to cure for 15 minutes, then wash and pat dry

  • 40g of Maldon salt
  • 10g of granulated sugar
  • 10g of fennel seeds, toasted and crushed
  • 400g of sturgeon loin, skinned

9

Use a blowtorch to sear the fatty side of the sturgeon until golden brown, then cut into 4 equal portions and set aside to cook before serving

10

If you have a sous vide, cook the fennel flames by preheating a water bath to 95°C and preheating an oven to 180°C/gas mark 4. Cut the fennel into 4–6 wedges and shape them into flame-like shapes with a knife. Season with the salt and place in a vacuum bag with 80g of the aromatic rapeseed oil. Seal and cook for 18–20 minutes until soft, then drain

  • 1 fennel bulb, tough outer leaves removed (reserve these to use in the fennel sauce)
  • 8g of sea salt

11

If you don’t have a sous vide, cut the fennel into flame-like shapes as above but pan-fry in the aromatic oil until golden brown all over and season

12

Once the fennel flames have been cooked either sous vide or in the pan, transfer to a baking tray and cook in the oven for 8 minutes until soft

13

Meanwhile, cook the sturgeon. If you have a sous vide machine, place the sturgeon into a vacuum bag with 50g of the aromatic rapeseed oil and seal, then cook at 55°C for 15 minutes. Alternatively heat 50g of the aromatic oil in a pan and fry the sturgeon until golden brown on both sides. Transfer to the oven and cook for a further 3 minutes, then allow to rest for 2 minutes

14

Gently reheat the fennel sauce and pour 30ml of the dill oil into the base of a jug (any leftover can be kept in the fridge for other dishes)

15

Dress the sturgeon fillets with a little lime juice and divide between 4 bowls. Place the fennel flames alongside and arrange the sliced marinated fennel on top. Garnish with caviar and wild fennel tops, then pour the hot fennel sauce into the jug with the dill oil (this will cause it to split). Serve and pour the sauce into the bowls at the table

  • lime juice, to taste
Sturgeon with Caviar, Fennel and Dill Recipe (2024)

FAQs

How much caviar is in a sturgeon? ›

The best caviar is considered to be from the Oscietra species, whose smaller, firmer grains keep better. Between 5 kg and 20 kg of caviar are extracted per female and the grains vary in colour from dark to golden brown and even anthracite grey and caramel.

How long does dill oil last? ›

Transfer your dill oil to a clean sterile bottle and it will keep in the fridge for several weeks. It may go cloudy and a little thick when it is cold but this soon clears as it warms up. You can make several bottles and freeze to use in the winter months.

How much salt to make caviar? ›

The recommended salt content will vary depending on the species, type, and size of the eggs. For sturgeon eggs, caviar experts agree that salt content should be no more than 5%. Caviar connoisseurs prefer caviar with 3.7% salt content or less.

What are the ingredients in sturgeon caviar? ›

Sturgeon roe: 98.28g = 98.28% Salt: 1.4g = 1.4% Preservative: Borax E285: 0.32g = 0.32%

Is sturgeon hard to cook? ›

COOKING METHOD

The trick to this method is not cooking the entire filet on the open range, but finishing off in the oven so sear the presentation side down until you achieve a golden color and then flip and place your oven-safe skillet in the oven to finish off. Sturgeon is easy to over-cook and hard to undercook.

Why is sturgeon fish so expensive? ›

The Rarity of Sturgeon Fish

Sturgeon have existed since dinosaur times, but most wild sturgeon species are now endangered due to overfishing, pollution, and habitat loss. They take 8-20 years to mature, and females don't produce eggs annually, making availability unpredictable.

Is sturgeon the most expensive fish? ›

This incredible value combined with the amount of eggs that a single beluga sturgeon can produce makes this species the most valuable fish in the world to fishers. That value may be the beluga sturgeon's doom.

Is caviar good for your health? ›

Yes. Caviar is one of the most nutritious foods in the world. It offers a vast list of vitamins, minerals, and healthy fats and helps boost your immune system. Additionally, it is beneficial for people suffering from depression due to its high omega-3 content, which helps boost your mood.

What is dill oil and fennel oil used for? ›

Dill Oil and Fennel Oil are herbal medicines which help increase the movement of the stomach and intestines to push food through the digestive system. They also relieve muscle spasms in the gut. Simethicone is an antifoaming medicine which disintegrates gas bubbles and allows easy passage of gas.

What are the side effects of dill oil? ›

According to researchers, dill is generally safe, but in rare situations, it may lead to allergic reactions, vomiting, diarrhea, oral pruritus, urticaria tongue, and throat swelling.

Is dill oil safe to ingest? ›

Dill oil can also be used internally to support digestion and overall gastrointestinal health while providing important antioxidants to the body.

Why is caviar so expensive? ›

The first is the rarity of the fish. Wild sturgeon are endangered, and there are simply fewer fish to harvest now. Though farms exist, wild-caught caviar is more prized and thus more expensive. Second, only female sturgeon can be harvested for eggs, so half the fish don't produce caviar.

Do you put butter on caviar? ›

We can serve caviar in different ways and with other types of ingredients or food. However, you should know that the accompaniment to traditional Russian caviar is bread and butter. If it is the first time you taste caviar, you can accompany it with bread, blinis, or crackers.

What makes caviar taste good? ›

Derived from sturgeon roe, caviar offers a taste experience like no other. The delicate pearls of sevruga caviar or the renowned beluga caviar tantalize your palate with a burst of flavors. From buttery richness to nutty flavor, subtle hints of the sea, caviar tastes like a symphony of exquisite nuances.

How long does it take for sturgeon to produce caviar? ›

Depending on the species, a sturgeon could take from five to eighteen years to produce caviar.

How do you extract caviar from sturgeon? ›

The fish is washed in purified water and the eggs are removed by one of two ways: C-Section method: A small incision is made on the female sturgeon's belly and their eggs are carefully scooped out. After all the roe has been removed the fish is sewn back up and bandaged.

Can you make your own caviar? ›

I brine the salmon roe for a half hour in the fridge. Then I run the skein under hot tap water, which shrinks the membrane and lets the eggs drop into a colander. I then return the eggs to the brine for another 30 minutes. I rinse them off and let them drain in the colander for 15 minutes.

How long to raise sturgeon for caviar? ›

Indeed, it takes about ten years on average to obtain a stable production of caviar, with a good amount of sturgeon spawns able to ensure the survival of generations! In an aquaculture environment, sturgeons live their first years in areas of fresh water, large lakes or ponds where they grow in the best conditions.

References

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