Secret Recipe: Samin Nosrat's Buttermilk-Marinated Roast Chicken (2024)

I have a few things to be grateful to Samin Nosrat about.

One, her new Netflix docuseries, in which she travels the globe, from Japan to Mexico, to explore the tenets of her NYT bestselling book Salt Fat Acid Heat, is like an ingredient-based Parts Unknown (RIP Anthony Bourdain).

Two, The aforementioned 450(-ish)-page tome—part cookbook, part memoir, part manifesto, I read it in bed like a novel to glean flavor factoids (did you know blue cheese and honey are sources of acid, despite their non-lip-puckering properties?) as much as personal stories (turns out, her immigrant family's Thanksgiving experiences were not unlike my own).

And, last but not least, three, I'm grateful to have had her as the first guest on 7x7's new podcast, "People Will Talk," of which I am the host. (Hi!) Gracious, ebullient, articulate as she is, she made things easy for this novice podcast host. I'd tee up a topic—say, the relationship between surfing and cooking—and Nosrat, a Berkeley resident and former Chez Panisse chef, would hit it out of the park with her smart insights and good humor.

Samin Nosrat on Instagram: “GUYS I’M ON A BILLBOARD IN TIMES SQUARE 😭😱😭😱😭#saltfatacidheat”

Nosrat, a first-generation American whose parents hail from Iran, has a perspective on food culture that's more inclusive than most, which is like a salve in the country's current divisive state of affairs. In her show, she paints a richly layered picture of the invaluable contributions of foreign lands to America's culinary culture. Women are worshipped not just for their food know-how, but also the heartfelt transmittal of that heritage intel to younger generations, and their natural ability to gather a table together for a meal.

Nosrat's own mother makes a cameo for the Berkeley episode, proudly toting a cheap-ass soup pot from Marshall's, in which she expertly makes tahdig, or Iranian crispy rice, to accompany buttermilk-brined roast chicken and a citrus salad for a dinner party with Nosrat's friends. In the end, the chef gives the viewer multiple entrées (so to speak) to the melting pot of American cuisine. "Making good food accessible is really important to me," she says. "Maybe, eventually, they'll pass that kindness onto others."

Listen to our full interview with Samin Nosrat on 7x7's podcast, "People Will Talk."

Secret Recipe: Samin Nosrat's Buttermilk-Marinated Roast Chicken (1)

Ingredients (serves 2-4)

1 whole 4-pound chicken, cleaned (organs removed) and patted very dry

Kosher salt

1 quart buttermilk, well shaken

Any mixture of sliced green garlic, onions, parsnips, carrots, or other root vegetables (just to put at the bottom of the pan), cut into 1/4-inch pieces

Olive oil

2 bay leaves

Spicy French mustard such as Roland (optional)


1. Forty-eight hours before you want to eat this chicken, salt it aggressively. That means using at least a few tablespoons, if not more. The reason is that much of the salt will get washed off by the buttermilk, so here you're helping the inside of the chicken get seasoned. Put the chicken in a covered container and refrigerate overnight.

2. Twenty-four hours later, place the chicken in a re-sealable plastic bag and fill the bag with the buttermilk.

3. Seal it, squish the buttermilk all around the chicken, place on a rimmed plate, and refrigerate. If you're so inclined, over the next 24 hours you can turn the bag so each part of the chicken gets marinated, but that's not essential.

4. When you're ready to roast, preheat the oven to 475 degrees.

5. Add a layer of vegetables to a large cast-iron skillet and coat them with about 1/4 cup olive oil and sprinkle with salt.

6. Remove the chicken from the plastic bag and scrape off as much buttermilk as you can without being obsessive.

7. Place the bay leaves in the chicken's cavity.

8. Truss the chicken by placing a 12-inch length of butcher's twine with its center in the small of the chicken's back. Tie the twine around each wing tightly and then flip the chicken over and use the remaining twine to tie the legs together as tight as you can.

9. Place the chicken on top of the vegetables and drizzle it with a little more olive oil.

10. Place the pan in the oven with the legs pointing toward the back left corner and close the door. You should hear the chicken sizzling pretty quickly.

11. Roast for 15 to 20 minutes. When the chicken starts to brown, lower the heat to 425 degrees and continue roasting for 30 minutes and then move the pan so the legs are facing the back right corner of the oven.

12. Continue cooking for another 30 minutes or so, until the chicken is brown all over and the juices run clear when you cut between the leg and the thigh.

13. When the chicken's done, remove it to a platter and let it rest for 10 to 15 minutes before carving it. Serve with the roasted vegetables and, if you like it, spicy French mustard.

Note:

When you make fried chicken, sometimes you soak it in buttermilk the night before to tenderize it. The same concept applies here, except instead of frying the chicken, you're going to roast it whole. And the finished chicken—which before it was soaked in buttermilk, was seasoned aggressively with salt—will be delectably tender and moist and packed with flavor. Take heed, though: because of all that buttermilk, the chicken will bronze in patches at first (places where the buttermilk soaked in more thoroughly) and then turn a deep brown color, almost like a Thanksgiving turkey. If that happens too fast or it gets too dark, simply cover the darkest spots with foil. It will still taste wonderful.

Excerpted from Secrets of the Best Chefs by Adam Roberts (Artisan Books). Copyright © 2012.

Listen to 7x7's Fall 2018 interview with Samin Nosrat on our podcast, "People Will Talk."

Secret Recipe: Samin Nosrat's Buttermilk-Marinated Roast Chicken (2024)

FAQs

How long can you marinate chicken in buttermilk before cooking? ›

Pour buttermilk marinade into a resealable plastic bag. Add chicken pieces, coat with marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 2 to 8 hours.

What does soaking chicken in buttermilk do? ›

The secret to making the perfect fried chicken is the use of buttermilk, as it helps tenderize each piece while leaving each bite juicy and crispy. After marinating, dredge your chicken pieces in the flour mixture and get to frying!

How long can I leave chicken in a buttermilk brine? ›

You're roasting here, but the buttermilk and salt still work like a brine, tenderizing the meat on multiple levels to yield an unbelievably juicy chicken. As an added bonus, the sugars in the buttermilk will caramelize, contributing to an exquisitely browned skin. Be sure to leave 24 hours for marinating the chicken.

Is soaking chicken in buttermilk the same as brining? ›

He says, “Soaking chicken in buttermilk acts as a brine.” The buttermilk adheres to the chicken much better and allows for the breading to also have more sticking power. It also has fat and acids that helps break down the outer skin for a crispy crust.

Can you leave raw chicken in buttermilk overnight? ›

Soak chicken in buttermilk with garlic, onions, herbs, paprika, and cayenne pepper. Refrigerate overnight or at least 8 hours. Drain in colander, leaving some herbs on chicken.

Do you rinse chicken after soaking in milk? ›

It's not necessary to rinse the chicken after marinating it in milk. Simply pat the chicken dry with paper towels before cooking it. This will help to ensure that the milk and any added flavors from the marinade are absorbed into the chicken during the cooking process.

Is chicken washed after brining? ›

What to Do After the Meat Is Brined. After waiting the appropriate amount of time, remove the meat from the brine and pat it dry with a paper towel. You won't need to rinse it with fresh water unless you accidentally brined it for too long. From here, cook the meat according to your favorite recipe.

Do you wash buttermilk brine off? ›

Once you remove the chicken from the brine, do NOT rinse it off. Before cooking the chicken, all you need is to pat it dry, not rinsing it.

What happens when you over brine chicken? ›

Not only does this flavor the chicken, but it also helps the chicken retain juices while cooking, giving you a juicier final product. There is a word of caution with this trick. If you over-brine the chicken, you'll end up with some kind of cured chicken with an odd texture, which isn't great.

Do you season chicken before or after buttermilk? ›

Toss the chicken pieces in seasonings, then marinate in buttermilk overnight. Make the seasoned flour. Dredge each buttermilk-soaked chicken piece in flour and transfer to a plate.

Why is brined chicken rubbery? ›

The soaking chicken in brine leads to the meat being wet and soggy. This then leads to the chicken skin being soft and not crispy, which can also make the skin rubbery. Alternatively, try dry brining. Applying salt the day before will enhance the chicken's flavor.

Which is better brine or marinade? ›

If looking to add some flare in terms of flavor, perhaps a marinade is the way to go. A dry brine in the form of a rub is perhaps the middle ground, as salt will bind to muscle fibers and help retain moisture while other spices will imbue meat with flavor.

How long after marinating chicken can you cook it? ›

Food should be cooked immediately after marinating. Marinating does not extend food's shelf life, including the day of purchase and thawing time. If you're searching for how to marinate chicken for another day, try one of our foolproof freezer chicken recipes.

How long can you soak meat in buttermilk? ›

Cover or close tightly and refrigerate at least overnight and up to two days. Remove the meat, blot dry with paper towels and discard the marinade. It's important to remove the liquid so that the meat will sear instead of steam when it hits the hot pan. Heat the oil in a large, cast-iron skillet over medium-high heat.

Can you reuse buttermilk chicken marinade? ›

During the marinating process, problematic pathogens that could make you and your dinner guests terribly sick may have transferred into that marinade, so it's not safe to eat as is. You'll need to cook it first to eliminate bacteria like Salmonella and E. coli.

Can you soak chicken wings in buttermilk overnight? ›

Place the bag in a mixing bowl or dish to avoid any possible leaking and refrigerate overnight. At least 12 hours later, preheat the oven to 415°F. Carefully, remove the chicken wings from the seasoned buttermilk marinade and place on a parchment lined sheet pan.

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