Garlic Butter Roasted Parsnips Recipe - Easy Thanksgiving Side Dish! (2024)

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Katerina

4.72 from 14 votes

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My Garlic Butter Roasted Parsnips are sweet, savory, delicious and complemented perfectly with a real buttery garlic topping. They are perfect for the holidays, and so easy that you’ll want to serve them every week!

Garlic Butter Roasted Parsnips Recipe - Easy Thanksgiving Side Dish! (2)

Roasted veggies are all the rage, and it’s easy to see why. Roasting is super simple to do and brings out all the deeper flavors of the vegetables. My parsnip recipe here is one that you will go back to repeatedly. You’ll see! These fantastic garlic butter roasted parsnips are a surefire way to make you like them, and they simplify your meal preparation. With less than ten minutes required to prep and pop them into the oven, they’re as hassle-free as they are tasty.

    What Are Parsnips?

    Parsnips are very similar to carrots. They grow in the ground with a long cone-shaped edible root, which is why they’re called root vegetables, like carrots, potatoes, and turnips. As for flavor, these cream-colored beauties taste similar to carrots but with a more pronounced sweetness. Parsnips can be found easily during the fall and winter months, but the ones picked in spring are notably sweeter and tastier.

    Ingredients You’ll Need

    Making parsnips recipes means gathering a bunch of earthy, sweet ingredients that transform this humble veggie into something so, so tasty. For this recipe, you’ll need fresh parsnips alongside butter for richness, garlic for a punch of flavor, and a blend of herbs.

    • Parsnips – You’ll need about 2 ½ pounds of fresh, small parsnips, peeled and cut into batons.
    • Butter – This recipe uses 5 tablespoons of butter. You can use salted or unsalted, but be sure to adjust the amount of regular salt used in the recipe.
    • Fresh Garlic – Put the garlic through a garlic press or mince it finely.
    • Herbs – I use half a tablespoon of minced fresh rosemary, but you can use any fresh herbs that you like.
    • Salt and Black Pepper – To taste.
    • Chopped Fresh Parsley – Used for garnish.
    Garlic Butter Roasted Parsnips Recipe - Easy Thanksgiving Side Dish! (3)
    Garlic Butter Roasted Parsnips Recipe - Easy Thanksgiving Side Dish! (4)

    How To Cook Parsnips

    Getting these roasted parsnips just right is all about simplicity with a touch of gourmet flair. Let me walk you through the easy steps to achieve those perfectly golden, flavor-packed parsnips that’ll have everyone asking for seconds.

    1. Spread on a Baking Sheet. Preheat oven to 450˚F. Spread out the parsnips on a rimmed baking sheet. Set aside. Melt the butter in a skillet set over medium heat. Stir in the garlic and cook for 20 seconds or until fragrant. Remove from the heat and stir in the rosemary.
    2. Coat with the Garlic Butter. Pour the garlic butter over the parsnips. Season with salt and pepper. Toss to coat. Spread parsnips out in a single layer.
    3. Roast. Roast the parsnips in the preheated oven for 10 minutes. Then, give the parsnips a stir, and continue to roast for 8 to 10 more minutes, or until tender. Remove from the oven. Taste for salt and pepper, and adjust accordingly.
    Garlic Butter Roasted Parsnips Recipe - Easy Thanksgiving Side Dish! (5)

    Tips For Preparing Parsnips

    • Smaller Is Better: While large parsnips can be fine, they are more likely to have tough, woody cores which have to be cut away and discarded. Smaller parsnips are more likely to have tender, edible cores. Less prep!
    • Peeling is Optional: Most people peel their parsnips, but if you have found good small parsnips (preferably organic), you can simply scrub them as you would carrots or new potatoes, and leave the peel intact. It’s up to you! I like to leave the peel on.
    • How to Cut: You can cut the parsnips however you like of course, but the following method is very simple: Once you’ve cleaned the parsnips, cut them down the center, longwise. Then cut each half into 3 to 4 batons. From there, cut away any tough, woody core. If you like, halve the remaining pieces crosswise, leaving you with parsnip “fries” that are about 3 inches long.

    Serving Suggestions

    I serve these buttered parsnips with something sweet and sticky, like my Glazed Broiled Chicken Thighs. You can also enjoy them with your Thanksgiving Roast Turkey or a holiday Roasted Beef Tenderloin. They are also lovely on a weeknight with a simple Instant Pot Meatloaf.

    Garlic Butter Roasted Parsnips Recipe - Easy Thanksgiving Side Dish! (6)

    Storage

    • Place leftovers in food storage bags or airtight containers and keep them in the refrigerator for up to 3 days. You can also freeze them for up to 3 months.
    • To reheat, arrange the parsnips on a baking sheet and bake at 450˚F for about 3 to 5 minutes or until heated through.

    More Parsnip Recipes

    • Roasted Sweet Potatoes, Parsnips, and Carrots
    • Parsnip and Potato Soup

    Easy Roasted Vegetables Recipes

    • Garlic Parmesan Roasted Vegetables
    • Maple Mustard Roasted Potatoes
    • Garlic Butter Roasted Carrots
    • Roasted Turnips

    Garlic Butter Roasted Parsnips Recipe - Easy Thanksgiving Side Dish! (7)

    Garlic Butter Roasted Parsnips

    Katerina | Diethood

    Sweet and tender parsnips are coated in an easy, homemade garlic-butter sauce and roasted to perfection.

    4.72 from 14 votes

    Rate this Recipe!

    Servings : 6

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    Prep Time 10 minutes mins

    Cook Time 25 minutes mins

    Total Time 35 minutes mins

    Ingredients

    • 2 to 2½ pounds parsnips
    • 5 tablespoons butter
    • 4 cloves garlic, pressed
    • ½ tablespoon minced fresh rosemary, or any other fresh herbs that you prefer/have on hand
    • ¼ teaspoon salt, or to taste
    • ¼ teaspoon freshly ground black pepper, or to taste
    • chopped fresh parsley, for garnish
    • crushed red pepper flakes, for garnish, optional

    Instructions

    • Preheat oven to 450˚F.

    • Prepare the Parsnips: Wash and optionally peel the parsnips. Cut parsnips down the center, longwise. Then cut each half into 3 to 4 batons. From there, cut away any tough, woody core.

    • Spread out the parsnips on a large rimmed baking sheet. Set aside.

    • Melt butter in a skillet set over medium heat. Stir in the garlic and cook for 20 seconds or until fragrant. DO NOT burn the garlic. Remove from heat and stir in the rosemary.

    • Pour the garlic butter over the parsnips. Season with salt and pepper, and toss to coat.

    • Spread parsnips out in a single layer and roast for 10 minutes.

    • Stir the parsnips and continue to roast for 8 to 10 more minutes, or until tender.

    • Remove from oven. Taste the parsnips for salt and pepper, and adjust accordingly.

    • Garnish with parsley and pepper flakes. Serve.

    Notes

    • Choose Smaller Parsnips: Large parsnips can have tough cores. Smaller parsnips are more likely to be tender and require less prep.
    • To Peel or Not to Peel: While many peel their parsnips, if you have small, preferably organic ones, a good scrub is enough. I prefer leaving the peel.
    • Cutting: Clean and halve the parsnips lengthwise. Cut each half into 3-4 batons, and remove any tough core. Optionally, cut the pieces crosswise to get 3-inch long parsnip ‘fries’. Cut the parsnips in uniform thickness so they cook evenly.
    • Arrange them in a single layer on the baking sheet, ensuring there’s a bit of room between each for even heat distribution.
    • Don’t forget to flip them midway during roasting so you get a nice, golden-brown finish on both sides.

    Nutrition

    Calories: 229 kcal | Carbohydrates: 35 g | Protein: 2 g | Fat: 10 g | Saturated Fat: 6 g | Cholesterol: 25 mg | Sodium: 199 mg | Potassium: 717 mg | Fiber: 9 g | Sugar: 9 g | Vitamin A: 292 IU | Vitamin C: 33 mg | Calcium: 74 mg | Iron: 1 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Side Dish

    Cuisine: American

    Keyword: easy side dish, healthy side dish, roasted root vegetables, roasted vegetables, thanksgiving sides

    Did you make this recipe?Leave a Rating!

    Categories:

    • Christmas
    • Holidays
    • Recipes
    • Side Dishes
    • Thanksgiving
    • Vegetarian
    Garlic Butter Roasted Parsnips Recipe - Easy Thanksgiving Side Dish! (2024)

    FAQs

    What do parsnips pair well with? ›

    The flavor of parsnips pairs well with other root vegetables, like beets, sweet potatoes, and carrots. They're also delicious with cauliflower, potatoes, and Brussels sprouts. Don't be afraid to roast these parsnips with other veggies of choice for a fiber-rich, delicious side dish.

    Should you soak parsnips before roasting? ›

    Then, cut each side of the vegetable to approximately three-quarters of an inch. If you keep parsnips inside the air for far too long, they will oxidize, much like apples. To prepare parsnips before cooking, soak them entirely in a basin of water, including a bit of lime juice.

    Can you roast parsnips the day before and reheat? ›

    To reheat, first thaw in the fridge overnight. Can you roast parsnips in advance? Yes, these re-heat well. Toss in another tablespoon of olive oil or butter, then heat in a dish in a 300F oven for about 10 minutes, or until warmed through.

    Is it best to blanch parsnips before roasting? ›

    You can skip straight to roasting, but parboiling the parsnips first will help prevent dry or chewy parsnips. To parboil, put whole or halved parsnips in salted, boiling water and cook for 8 minutes or until slightly tender.

    Are parsnips healthier than potatoes? ›

    Popular around the world, parsnips are undeservedly overlooked in the mainstream American diet. That's simply not fair, because parsnips are loaded with vitamins, packed with subtle flavors, and are a healthy alternative to potatoes for those limiting their carbohydrate macros.

    Why do parsnips upset my stomach? ›

    Parsnips often contain a group of natural toxins called furocoumarins. These are probably produced to protect the plant when it has been stressed. The toxin is mostly found in the peel and the surface layer of the plant, as well as around any damaged areas. One of the toxins can cause stomach ache.

    Why are my roasted parsnips bitter? ›

    However, if parsnips have been allowed to grow too big or remain too long in storage, they tend to get woodier and bitter. Thus, it is recommended that larger parsnips be peeled and that the “woody” core in the middle be cut out before preparing.

    How do you take the bitterness out of parsnips? ›

    Some people like to cut the parsnips lengthwise and remove the woody core from them, but we've found that boiling the parsnips ahead of time helps cut down on the bitter taste of the core. After cutting the parsnips, place them in a pot of cold water and bring to a boil, simmering for five minutes.

    Is it best to parboil carrots and parsnips before roasting? ›

    If you try to roast them through in the oven 100% of the way, you end up with shriveled, wrinkled remains. Instead, I find it's much better to par-cook them in salted water, since they'll tenderize without shrinking. This step can be done in advance.

    How to roast parsnips in Jamie Oliver? ›

    Parboil the parsnips in boiling salted water for 10 minutes, then drain well. Pick the thyme leaves. Toss the parsnips with the honey, thyme, a pinch of sea salt and black pepper, 10g of the butter and 2 tablespoons of oil. Tip into a roasting tray and arrange in one layer, then roast for 40 minutes, or until golden.

    How do you prep parsnips the night before? ›

    Having people around for dinner? You can get your parsnips ready in advance by parboiling them or half-roasting them for 15-20 minutes. You can then store them in the fridge overnight before roasting them for the same amount of time again the following day.

    Do you roast parsnips with the skin on or off? ›

    Young, small parsnips don't really need peeling – just scrub clean and serve whole. Older parsnips should be peeled very thinly with a peeler or sharp knife, then chopped into evenly sized chunks. If the central core is very fibrous, this should be cut away.

    How to roast parsnips mary berry? ›

    Mix the semolina, paprika and thyme together in a small bowl. Add to the parsnips and mix well to coat them in the mixture. Place the parsnips in one layer in the tin with the hot oil and roast for about 20 minutes, turning over halfway through the cooking time, until golden and crisp.

    Can I freeze fresh parsnips? ›

    How to freeze and defrost. To freeze: Cooked or uncooked parsnips can be frozen. You can blanch in boiling water for a few minutes and cool in ice water or roast in the oven before freezing. To defrost: When you take food or drink out of the freezer, it's important to defrost it safely.

    What fruit pairs with parsnip? ›

    Parsnips and apples are a great flavor pairing: the apples brighten the earthiness of the parsnips. Don't skip the melted Gruyère toasts in this recipe — you'll want to dunk them in the silky soup. Here, healthy whole grains pair with nutty root vegetables and herbs for a colorful side dish.

    What flavor does parsnip add? ›

    Parsnips have a sweeter, licorice-like taste with a hint of spice to them, as opposed to the carrot's sweetness that is more reminiscent of other types of winter squash. Turnips are another root vegetable that is often compared to parsnips, but the two are from completely different families.

    What are the culinary uses of parsnip? ›

    Parsnips are a classic ingredient in some chicken broths and soups, and can also be baked, sauteed, steamed, mashed or pureed, roasted, used in stews and fried. The parsnip is a root vegetable related to both carrots and parsley (and, come to think of it, don't the tops of carrots look a lot like parsley?).

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