12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2024)

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BEST Keto Dips! YES….keto dips for a great snack or parties that are easy, quick and tasty. Low carb dips that keep any crowd coming back for more.

Many different keto dips for for veggies, crackers, desserts, appetizers and more. Perfect for a potluck or any type of party – game day keto dips (Super Bowl), tailgate parties, Holiday parties (Christmas, Thanksgiving, Easter), bridal shower, baby shower, birthday parties and more.

Take a look at these keto dips for a crowd!

Try these quick keto snack items for you can use for dipping!

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (1)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2)
ParmCrisps – Original, Jalapeno, Sesame Flavor, Made From 100% Real Parmesan, Gluten Free, Sugar Free, Keto Friendly

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (3)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (4)
Primal Thin Crackers (Parmesan)(Organic)(Low Carb, Gluten Free, Grain Free)
12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (5)12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (6)
Pork Rinds

Keto Dips – Easy Low Carb Ideas

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (7)

Keto Buffalo Chicken Dip

This Keto Buffalo Chicken Dip is truly mouth-watering even at first glance – how about trying this at home with your family or for a tailgate party or any kind of party as an appetizer. Keto Buffalo Chicken Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (8)

Keto Cheese Queso Dip

This Keto Cheese Queso dip is so EASY to make and will please any crowd. Dip in your favorite keto crackers or keto chips – these chips are SUPER easy too or veggies. Check this one out 🧀 Keto Cheese Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (9)

Keto Jalapeno Popper Chicken Dip

Jalapeno plus chicken and bacon with different kinds of cheese – I do not think anyone would want to miss this perfectly delicious dip. Keto Jalapeno Popper Chicken Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (10)

Keto Low Carb Spinach Artichoke Dip

Grab your greens – spinach and artichoke does the trick for this Keto Low Carb Spinach Artichoke Dip – easy appetizer. Keto Low Carb Spinach Artichoke Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (11)

Cheesy Low Carb Spinach Artichoke Dip

Spare some of your time and make this Cheesy Low Carb Spinach Artichoke Dip – a perfect add-on to your ketogenic diet. Cheesy Low Carb Spinach Artichoke Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (12)

Keto Bacon And Roasted Garlic Spinach Dip

Bacon – spinach – garlic – this tasty Keto Bacon and Roasted Garlic Spinach Dip is absolutely bursting with flavor and texture. Keto Bacon And Roasted Garlic Spinach Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (13)

Keto Mexican 7 Layer Dip

This beautifully dip looks like a layered cake – create this Keto Mexican 7 Layer Dip to complete your meal or as an appetizer. Keto Mexican 7 Layer Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (14)

Keto Instant Pot Chili Queso Dip

If you want a cheesy dip that suits various kinds of food and snacks – Keto Instant Pot Chili Queso Dip is the answer to your question. Keto Instant Pot Chili Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (15)

Keto Pizza Dip

Pizza in a dip – you will not ask for more with this Keto Pizza Dip – your thirst for pizza will truly be quenched with this recipe. Keto Pizza Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (16)

Keto Cheesy Chorizo Dip

This Keto Cheesy Chorizo Dip will truly be an addition to your favorites when you get to taste it – do not miss this appetizer. Keto Cheesy Chorizo Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (17)

Low Carb Easy Queso Dip

A side dish that perfectly compliments your food – try making some Low Carb Easy Queso Dip and share it with others too. Low Carb Easy Queso Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (18)

Low Carb Strawberry Cheesecake Dip

Another perfect add-on to parties will be this luscious Low Carb Strawberry Cheesecake Dip – so delicious and sweet but healthy. Low Carb Strawberry Cheesecake Dip

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (19)

Dairy Free Low Carb Coconut Fruit Dip

Do away with dairy and have some of this Dairy Free Low Carb Coconut Fruit Dip – with only three ingredients – you are good to go. Dairy Free Low Carb Coconut Fruit Dip
Don’t forget to Pin! So you can come back and make these tasty keto dip recipes!

Easy Keto Pizza Dip | Simple Ingredients

Easy Keto Queso Dip: The Perfect Keto Potluck Recipe/Football Recipe

Spicy Keto Chorizo Dip | Low Carb Appetizer

KETO TEXAS TRASH DIP || TACO DIP

Did you find your favorite keto dip? So many quick and easy keto recipe ideas that are tasty and delicious. As you can see healthy keto dips do not have to cost a lot you can find cheap options and they do not have to take a lot of time to cook or bake. You can make cold keto dips, dairy free, vegan, crock pot or instant pot and more. These low carb dips make great finger food ideas for adults and for kids. Here are some things people look for one looking for keto dips: keto spinach dip, keto cream cheese dip, keto ranch dip, keto sour cream dip, keto dip for pork rinds, keto buffalo chicken dip, keto dips for veggies, keto dips store bought! If you are looking for more keto dip ideas check out Youtube for video tutorials or you can find more on Pinterest – like: keto dips salad dressings, keot dips for pork rinds, sour cream keto dips, simple keto dips, cream cheese, Greek yogurt, spinach keto dips and more.. I hope you enjoyed these keto ideas – have a great snack, party or potluck!

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (20)

12 Keto Dips- Easy Low Carb Ideas - BEST Keto Dips For Appetizers - Parties - Potluck - Simple & Quick Ketogenic Diet Recipes (2024)

FAQs

What dips can I eat on keto? ›

Check out our darling dairy-free dips right here, from guacamole to wasabi mayo — we've got something for every palate!
  • Guacamole. 5 g.
  • Mayonnaise. 0.1 g.
  • Chimichurri. 3 g.
  • Wasabi mayonnaise. 1 g.
  • Keto avocado hummus. 4 g.
  • Eggplant dip. 3 g.
  • Lebanese garlic cream (toum) 1 g.

What dipping sauces have no carbs? ›

For instance, condiments like vinegar, mustard, hot sauce, garlic, chicken broth, and mayonnaise made with olive oil have virtually no carbs.

What is the most filling food on keto? ›

13 of the best keto foods that keep you full
  • Mushrooms are a very filling vegetable. ...
  • Sauerkraut is rich in filling fiber. ...
  • Coconut yogurt can promote satiation. ...
  • Green pesto has an amazing fiber content. ...
  • Sardines are incredibly healthy. ...
  • Add eggs to your diet . ...
  • Make sure you are consuming full-fat dairy.
Oct 9, 2018

What condiments should I avoid on keto? ›

Many seasonings contain sugars and starches that can quickly add up and disrupt ketosis. Examples of condiments to avoid include ketchup, BBQ sauce, and sweet dressings.

What are the healthiest dips? ›

20 Healthy Dips (Great For Parties And Holidays)
  • Vegan Nacho Cheese Dip. ...
  • Best Homemade Ranch Dip. ...
  • Dairy-Free Ranch Dip. ...
  • Black Bean, Avocado, and Corn Salsa. ...
  • Grapefruit Avocado Salsa. ...
  • Dijon-Thyme Aioli. ...
  • Feta Yogurt Dip. ...
  • Chocolate Avocado Fruit Dip.
May 2, 2024

What drink keeps you in ketosis? ›

Your morning cup of joe or pick-me-up cup of afternoon tea is 100% keto friendly. Black coffee and all types of tea contain less than 1 gram of carbohydrates per serving. If you want milk, go for unsweetened options such as almond or coconut milk.

What is the healthiest dipping sauce? ›

What is the healthiest condiment?
  • Guacamole.
  • Mustard.
  • Balsamic Vinegar.
  • Salsa.
  • Hot sauce.
  • Tzatziki.
  • Hummus.
  • Pesto.
Mar 17, 2024

Is Hidden Valley Ranch dip mix keto friendly? ›

Now all the perfectly balanced flavors of Hidden Valley® Original Ranch® come together in a dry mix packet, ready to add to your favorite dip ingredients. It's gluten-free, keto-friendly, and packed with all the real ranch flavor you first fell in love with.

What sauce can you eat on keto? ›

Keto practitioners incorporate a variety of different condiments into their diets, including hot sauce, low-carb BBQ sauce, sugar-free ketchup, mustard, ranch dressing, mayonnaise, guacamole, soy sauce, sour cream, and more.

What foods can I eat unlimited on keto? ›

Foods you can eat on the keto diet include fish and seafood, meat and poultry, non-starchy vegetables like bell peppers, broccoli, and zucchini, avocados, berries, nuts and seeds, eggs, high-fat dairy products, olive oil and other oils, and high-cocoa chocolate.

What are the top 5 keto foods? ›

These are the top 10 keto foods you should include if you're on...
  • Salmon. Whether wild or farm-raised, salmon is rich in fat, making it an essential ketogenic diet staple. ...
  • Eggs. This affordable protein and fat source is highly versatile. ...
  • Cauliflower. ...
  • Greens. ...
  • Avocado. ...
  • Nuts. ...
  • Olive oil. ...
  • Zucchini.

What foods are surprisingly keto? ›

11 surprising foods you can eat on the Keto diet
  • Buffalo wings. You might need to customize them first. ...
  • Guacamole. Whether it costs extra or not, you can enjoy it. ...
  • Pizza. You just need to make a few adaptations. ...
  • Chia pudding. ...
  • Wine. ...
  • Cream cheese. ...
  • Bacon. ...
  • Pork rinds.
Jun 21, 2018

Why no mayo on keto? ›

Added Sugars

Most mass-produced, commercial mayo brands include sugar and sugar alternatives which is a big no-no on the Keto diet. Any mayonnaise with added sugar or sugar alternatives (high fructose corn syrup) should be avoided.

What foods ruin ketosis? ›

Foods to Limit on the Keto Diet
  • Grains.
  • Starchy vegetables and high-sugar fruits.
  • Sweetened yogurt.
  • Juices.
  • Honey, syrup or sugar in any form.
  • Chips and crackers.
  • Baked goods including gluten-free baked goods.
Aug 15, 2023

What condiment has no carbs? ›

Mayonnaise. The cadillac of keto sauces (and one of my personal favorite condiments), good old mayonnaise. It's got no sugar or carbs, it's full of fat, and it's tangy and delicious. It was my favorite condiment before I did keto, and it remains a great addition to add fat to any meal.

What sauces to eat on keto? ›

Keto practitioners incorporate a variety of different condiments into their diets, including hot sauce, low-carb BBQ sauce, sugar-free ketchup, mustard, ranch dressing, mayonnaise, guacamole, soy sauce, sour cream, and more.

Is hummus OK in keto? ›

Hummus can definitely be part of your keto diet, but just one or two servings can quickly expend a significant portion of your daily carb allotment. If you do eat hummus, you'll want to limit yourself to a small amount — perhaps just 2–4 tablespoons (30–60 grams), which provide 4–8 grams of net carbs.

Can you eat sour cream dip on keto? ›

Regular, full fat sour cream is made from cream and contains far more fat than carbs. Therefore, it's considered keto-friendly. However, low fat or nonfat sour cream is not. Full fat sour cream can provide some variety in a keto diet when used as a dip base or incorporated into recipes to boost the fat content.

Can you eat chips and dip on keto? ›

Quest Nutrition Tortilla Style Protein Chips are low in carbs and high in protein, just like their original Protein Style Chips. The structure and texture of the tortilla style keto chips are perfect for dipping in keto-friendly dips or eating on their own.

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